Time and Time and ..... Time Again

"Make me your friend," Time whispers.  "Don't hate me for not filling your day fuller, or so full you can't breathe. Remember I am but the limits you believe exist."

We wander through life following a clock.  We are taught to set goals for the future and remember the past.  We are not told how to live in the present.

Time is presented to us as a dictator.  We are led to believe that we must rush through our life succumbing to its will.  The sound of our mother's heartbeat from the womb is replaced by the tick ticking of an inanimate object.  Driven by a set number we rush through our life only occasionally rebelling against its chains.  We think Time requires us to be lead around in a constant circle.  

We practice meditation daily only to run off to the next appointment we managed to squeeze in to yet another day. How often do we purposely bring the non-time of meditation into our work day or weekend plans?

Each of us has our own perspective of Time.  We use it to accomplish our living, mark memories or milestones, and allow it to lead us forward.

Time does not exist.  It is our buy-in to segment our life that determines its control.  If Time doesn't exist then what does that really mean + why would we care?

Our ancestors used Time as a natural rhythm.  Sleep + waking were the determining points.  The sun came up, they rose.  Sun set, they slept.  As days lengthened hunting + planting lasted longer. Days shortened hunting became a quick sport and they relied upon what harvest came from the plantings of the longer days.  There was not a giant clock nailed to the trees, ticking away to drive their days.  They marked their lives from the seasons and rhythms of the sun + moon.  The stars portended the future.  The moon reminded them of the day just ended ~ the past.  Their present was marked by the sun as it moved across the sky.

Now we live here with the aspect of Time glaring down from his mighty perch, barking out measured steps to be completed each day.  Our children's arrivals are measured in weeks, the longer calculation, instead of the vagueness of months.  There is a celebration for every passage of time.  Constantly we are shown the greatness of Time.  A languished moment is heralded with criticism and offered up as a treat.

How we got here would be another 10 pages.  How we arrived is not as important as how we release this dependency on Time.  We can all agree we are in a world running faster and faster.  We are totally enmeshed in the barbs of time.

Each of us use some form of meditation.  These practices are generally our first introduction to moving out of time. As we leave our meditations we sense the calm space, an altered space, surrounding us and it appears to be drifting away.  You experience this same sensation when you are caught up in something enjoyable and not so enjoyable.  It is the altered state of full immersion into the Present that lengths or shortens our concept of time. Time truly is an illusion.  Playing with that illusion will break down the mental and physical constraints.  

Try for 45 days a few of these games and see what transpires.  Nothing tricky or 'time-consuming' to this play.     Enjoy ~

1.) Rid yourself of all clocks. Yes turn your phone over :)

2.) Each traffic light you approach that is RED state: 'Change, change, change'.  Make note each time it changes to green.

3.) Each traffic light you approach that is GREEN state: 'Stay, stay, stay'. Make note of the times it stays green and you pass on through.

4.) Using the appointments you have during a week, pick one each day (even if the only one is getting to + from work) as you head to the appointment say, "Stretch, stretch, stretch'. Make a note when you arrive with time to spare and when you don't.

Each week during the 45 days review your results.  Mark down any feelings or reactions recording when one was easy, fun or difficult.  Note any resistance.  These simple exercises will asset you in learning how to stretch time, fold time, and break down the assertion that Time exists.

Learning to play will help shift your mind & its reality of the need for time and heighten your bodies acceptance of freedom.  Time play + shifting = a mental, physical, and spiritual understanding of what is reality.

Traveling on out of time ~

Teri ~ The Soul Traveler

Chaos + Stillness

There has been some fast moving days over the last 10 days and it seems I have been surrounded by the usual frenzy of anticipated holiday ritual.  Perhaps my involvement in Thanksgiving & Christmas has changed by not having a close family and no children but it seems I don't get caught up in the whirlwind.  No judgement here on others rhythm only an observation of how the energy of the world can trigger each person differently. The bursts of frenzied expressions are not limited to the Holidays only somehow glaringly obvious in those times.  A slight over extension of past news can bring some to a reaction, an additional physical bump from a fellow human, or the longer whine of someone in confusion will bring out reactions that signal our being out of stillness, out of our soul rhythm.  Just as there are different humans, animals, trees, etc., there are just as many different soul rhythms giving rise at any one moment, expressing themselves into the energetic chaos we call life.

Honestly I think it is because I have now given myself permission to feel and live my expression of soul rhythm that the chaos or drama of life doesn't give rise to deeper shadow.  Early in life I was shushed into submission of any burst of energy ‘uncalled’ for in the moment or cajoled out of my quiet solitude during prescribed gatherings.  To be true to myself I did not go quietly into their chaos, always stating the obvious - why?   It is with the acceptance of shadow and light within my soul rhythm that stillness is found and a layer of wrapping is removed.

I have often sought solace behind my front door expressing a sigh of relief from the bustle in the streets.  Even at one point silently praying that dinner guests would wander off into the stillness of the night so I could breathe once again.  It was brought not so gently to my attention during that dinner's silent prayer that perhaps their desire to linger was a compliment to be embraced…. and there was still much to be shared among us.  Waiting for the stillness, the soul rhythm, to appear brought a blossoming of intimacy that would have been missed.

Understanding our need to bask in our soul rhythm is vital to moving along our path AND accepting the need for others to linger longer within our rhythm can bring about a two-fold evolution.  The key is to know you, accept others, and placing healthy boundaries.  

You see each of us have a soul rhythm that is vital to the symphony.  There is a natural still point in each of us.  It is a gift we brought into this experience.  For sure many have wrapped that gift up to the max and may never get all the trimmings removed but that shouldn't matter to us.  If we are truly moving along our soul journey then when the chaotic bumping starts acceptance and reflection will bring you back to still point.  It is our still point that is to be unwrapped, discovered, and shown to the world.  It is not our responsibility to point out to others their need to unwrap and be still.  

Chaos and stillness work hand in hand.  Think of them as the energetic fuel for movement.  Both create the ultimate desire, both are universal, both are expressions of source love.  They both reside within each other.

How can we share our ability for stillness? How can we find and begin the process of unwrapping our still point?  Do we look within each time our still point is set off balance?  Or do we strike out at the item or event that rocked our stillness?  It isn't a grand gesture that is needed, it is a simple recognition that within the walls of this lifetime there is a sacred spot that can set the stillness deeper into our world & the world outside.  What is chaos asking of us?

Think about it as you find yourself rushing about feeling the irritation whether it is on FB or other social media, in the shopping line, at work, or in your precious homes ~ Where is your stillness? Is there a layer asking to be removed?  Namaste 

And the soul journey continues..... ~The Soul Traveller

Shifting .... time

One wonderful gift I have, is shifting time.  Unaware of what I was doing for most of my youth, I would be amazed at the ability to move through a difficult time very quickly, stretch out in a marvelous moment, and change traffic signals.  It was the ability to change traffic signals that woke me up to my little gift.  Yes, those too long lingering stop lights especially when one is late to an event!  My first realization became a game very quickly.  Counting to 5 as I said out loud, "Change now" to watching the series of lights ahead in downtown Denver change with each planned blink of my eye as I never altered my speed developed a realization of the illusion I lived.  This playfulness became a salve to my road weary heart.  It taught me a wisdom I did not realize I had.  Time became my secret.  Time was my best friend.  Time allowed me to shape shift and led me to my soul path.  Well, actually, time is my path.  

It was in realizing the essence of time and the illusion we had created around it that I began to fulfill my desire to be who I truly was.  

In the moments that I believed I needed to fulfill the dreams of family, friends, society, I disconnected to my ability to shift time, my connection to my soul, and my heart became weary.  When I bought into the demands of those living within our perceived time constraints the only way to remove myself was to play with Time.  It was those moments caught in abusive turmoil that time became my ally.  I did not leave my body or disassociate from self when I remembered to shift into a time filled with the end.  I know this explanation borders on "psychological dissociation" but it is not.  I know when I created means by which to cope with the abuse.  I am referring to using time to alter the illusion and repair the wound.

A shaman using an altered state travels to the time and space of soul loss.  It is by shifting time that a shaman retrieves the lost soul piece and returns it to the client.  

So even in times of abuse or trauma, never having completely separated from any of my soul gifts especially the gift of shifting time, I was able to lessen the soul loss around these events.  I did not realize what I was capable of doing in the moment, it wasn't until later that this abilities deeper essence was revealed.

Because we are not broken and do not need to be fixed, we have always used our gifts to move through our life and experience those events and moments that will bring us back home to ourselves and the Divine.  It is when we use time that we can reflect upon our abilities to remember who we truly are.  Every one of us takes time to look "back" upon our lives to learn.  We may not do this consciously as in "Hey I want to see why I experienced this loss, abuse, trauma, reward, etc." but we do reflect every moment of every day.  As we are moving through traffic we are reflecting upon where we came from, we are looking to where we are going, and maintain a strong awareness of where we are.  We have to do this to drive our cars.

Do you honestly think you don't do this with everything in your life?  Come now be honest.  As your discussion with your partner escalates up or down are you not reviewing what got you here and how fast you can get to the other side?  

Guess what?  You just used Time to shift the moment at hand.  Now lets do it with a sense of deliberate outcome.  

As a shaman, I listen to your story, looking for the exact place in time where the soul loss that is impacting you now needs resolution.  That moment or time is suspended in a dimensional latitude that spins timelessly waiting for the impactful moment to collide and bring it forward to move your soul further along your path.  In an altered state or a time shift I journey to the moment moving through dimensions and time to retrieve and bring it to you.  Time is fluid.  As in a stream or ocean it moves continually upon itself creating and recreating.  It never begins nor ends.  It shifts us, itself, and eternity continually.  Collapsing upon itself it is giving birth to a never ending beginning.  Remembering, as we know it, allows time to lead us deeper into all that we are.  Grasping this concept even fleetingly without over thinking brings awareness.  The altered dimensional moment uses time to refocus and create.  It splinters the outcome across many realities shifting past, present, future, parallel lives and experiences simultaneously.

A simple game of change the traffic light becomes a catalyst for shifting realities.

What time game is waiting for you?

The journey continues ~

The Soul Traveler

So many ...

This is a very special time of year for everyone no matter your spiritual leanings.  I have so many memories, so much to be grateful for, and so so many changes coming for me.

I sit here in my beautiful home viewing the mountains outside, the sun shining brightly which for Missoula is a feat this time of year, waiting for the days festivities, and so many thoughts and visions flash before me.

Tomorrow will be the final day of my severance and so officially I will be unemployed.  This is such a bizarre thought.  To not have a "steady" income deposited into my lovely bank account to assist it in staying fat and sassy, to no longer have a bi-weekly reminder that I am a viable and functioning American, to not have to rise each morning and go out into the world to assist others to be their Type A best, to not have my adrenals screaming for no more Stress, and to not measure myself in the Corporate Eye… is to say the least - one hell of a Relief!!!   

Don't get me wrong I have always enjoyed my career about 90% of the time and I most definitely enjoyed everyone I was with M-F 8 to 5pm but I never ever felt like it was a true passionate, fulfilling, jaw dropping, wisdom deliverer.  I got up every single morning because that is what you are supposed to do from 12 - 70 years of age. I know there were days when many co-workers would have preferred me to keep my grumpy self at home.  I also know that over time I had to force myself into going to work.  It became harder and harder as I grew older to find passion in my work.  

I looked out upon everyone I knew to see how they were finding joy in heading into work.  I couldn't find their secret.  

What I found for me was a passion, wisdom, and fulfillment from way outside the 'norm' of occupations.  I found a desire to learn and share in very non-traditional 'schools'.  I found that the more I worked closely with where my Soul wanted me to go the happier, inspired, and eager I became.  Working "overtime" when participating in "soul work" never phased me, time didn't exist.  The 9-5 regimen managed to fit into these times of "soul work".  Over time any desire to climb the ladder, be recognized even remotely, and engage in office politics disappeared.  I no longer defined myself by my career.  I defined myself through my Soul.  I found that what once irritated me… office politics became like a speck of dust I noticed and lightly flicked off me. Recently I might catch a glimpse of it but really never noticed it.  I found myself bringing my soul work into my 9-5 and I started to watch its impact.  

I watched as more people gathered around me to 'just catch up' and others who stayed very far away from me. I watched as the turbulent energy of meeting deadlines literally went around me with many coming in to ask, "how do you do that?'  I listened on my last day of employment when co-workers stopped by to say good bye and ended with "I will miss your caring spirit."  I knew then that my career had to be 'soul work' as that is what fed me and my co-workers.

Where will I be in 2014 from a career standpoint?  I really don't know and honestly I really don't care.  The only requirement I have is it must be soul work, feed me passion, draw wisdom, and create joy for everyone.  So my guess is it will be far from the norm.

As we find ourselves on Christmas Eve looking forward, let us remember that this time is a reminder to us of two people following their hearts, their higher guidance, and their willingness to go against the norm to bring into the world a way of living called 'soul work'.  

Warmest Blessings to you and yours - The Soul Traveler.